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South Africa / Cape Town 2026 / Relay · Mixed / Season 9 (2026/27)

Frederique Jullian & Alicia Lamusse & Richey Beenessreesingh & Andre Meiring — Cape Town 2026

Mixed 40+ n = 69
Finish · net time
1:12:08
−18:31 v median 1:30:39
Mixed
7/69
40+
2
Field beaten
90%

The race, in three figures

Field beaten
85%
Runs
86%
Stations
Biggest gain
Wall Balls
−3:05
v median
4/69
Rank
Biggest loss
50m Sled Push
+0:16
v median
39/69
Rank

The race, in words

Frederique Jullian & Alicia Lamusse & Richey Beenessreesingh & Andre Meiring finished in the top 10% of the field at Cape Town 2026, in 1:12:08 for 7th of 69 mixed teams in the Relay division.

The wall balls were where this race was made, 3:05 ahead of the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first. Time in the roxzone, 3:59, was faster than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:23
    v median −0:40
    1000m SkiErg 5:03
    v median −0:08
  2. Block 02 9:44
    Running 2 6:59
    v median +1:21
    50m Sled Push 2:45
    v median +0:16
  3. Block 03 7:48
    Running 3 4:37
    v median −1:17
    50m Sled Pull 3:11
    v median −1:58
  4. Block 04 8:57
    Running 4 4:34
    v median −1:07
    80m Burpee Broad Jump 4:23
    v median −1:25
  5. Block 05 9:55
    Running 5 5:15
    v median −0:41
    1000m Row 4:40
    v median −0:32
  6. Block 06 6:27
    Running 6 4:48
    v median −1:15
    200m Farmers Carry 1:39
    v median −0:38
  7. Block 07 8:58
    Running 7 4:31
    v median −1:19
    100m Sandbag Lunges 4:27
    v median −1:20
  8. Block 08 8:02
    Running 8 4:36
    v median −1:35
    Wall Balls 3:26
    v median −3:05

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:50
0:23 0:27
B2 · 50m Sled Push
0:52
0:17 0:35
B3 · 50m Sled Pull
0:35
0:07 0:28
B4 · 80m Burpee Broad Jump
0:21
0:04 0:17
B5 · 1000m Row
0:16
0:08 0:08
B6 · 200m Farmers Carry
0:28
0:18 0:10
B7 · 100m Sandbag Lunges
0:36
0:23 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 63

A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 17:49 ahead

Elsewhere

The board

Relay · Mixed at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Mixed · n = 69