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South Africa / Cape Town 2026 / Relay · Mixed / Season 9 (2026/27)

Loredana Di Iorio & Roland De Beer & Emma Buys & Ryan Doubell — Cape Town 2026

Mixed U40 n = 69
Finish · net time
1:20:17
−10:22 v median 1:30:39
Mixed
17/69
U40
15
Field beaten
75%

The race, in three figures

Field beaten
79%
Runs
65%
Stations
Biggest gain
Wall Balls
−2:41
v median
8/69
Rank
Biggest loss
80m Burpee Broad Jump
+2:38
v median
58/69
Rank

The race, in words

1:20:17 at Cape Town 2026 put Loredana Di Iorio & Roland De Beer & Emma Buys & Ryan Doubell 17th of 69 mixed teams in the Relay division, ahead of 75% of the field.

Nowhere gained more than the wall balls: 2:41 on the median. On the burpee broad jumps the field had the edge, by 2:38. Paced to finish: the second half went 8:04 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 4:18
    v median +0:15
    1000m SkiErg 6:31
    v median +1:20
  2. Block 02 6:08
    Running 2 4:20
    v median −1:18
    50m Sled Push 1:48
    v median −0:41
  3. Block 03 9:05
    Running 3 5:00
    v median −0:54
    50m Sled Pull 4:05
    v median −1:04
  4. Block 04 14:25
    Running 4 5:59
    v median +0:18
    80m Burpee Broad Jump 8:26
    v median +2:38
  5. Block 05 10:11
    Running 5 5:11
    v median −0:45
    1000m Row 5:00
    v median −0:12
  6. Block 06 7:32
    Running 6 5:25
    v median −0:38
    200m Farmers Carry 2:07
    v median −0:10
  7. Block 07 8:38
    Running 7 5:12
    v median −0:38
    100m Sandbag Lunges 3:26
    v median −2:21
  8. Block 08 8:35
    Running 8 4:45
    v median −1:26
    Wall Balls 3:50
    v median −2:41

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
1:01
0:28 0:33
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:27
0:08 0:19
B5 · 1000m Row
0:14
0:06 0:08
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
0:35
0:27 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 63

A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:40 ahead

Elsewhere

The board

Relay · Mixed at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Mixed · n = 69