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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Stephanie Kulikovskaya-Russo & Aakifah Bham & Zayne Nabbee & Chalin Kettle — Cape Town

Mixed U40 n = 69
Finish · net time
1:22:52
−7:47 v median 1:30:39
Mixed
23/69
U40
21
Field beaten
67%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:50
v median
16/69
Rank
Biggest loss
200m Farmers Carry
+0:46
v median
66/69
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:01
    Running 1 17:01
    v median +12:58
  2. Block 02 6:16
    Running 2 6:16
    v median +0:38
  3. Block 03 6:56
    Running 3 6:56
    v median +1:02
  4. Block 04 11:24
    Running 4 7:26
    v median +1:45
    80m Burpee Broad Jump 3:58
    v median −1:50
  5. Block 05 22:50
    Running 5 17:15
    v median +11:19
    1000m Row 5:35
    v median +0:23
  6. Block 06 3:03
    200m Farmers Carry 3:03
    v median +0:46
  7. Block 08 6:15
    Wall Balls 6:15
    v median −0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
6:46
−17:01 23:47
B2 · 50m Sled Push
−18:35
−30:02 11:27
B3 · 50m Sled Pull
23:32
−24:04 47:36
B4 · 80m Burpee Broad Jump
0:19
−24:52 25:11
B5 · 1000m Row
−1:22:07
−34:43 −47:24
B6 · 200m Farmers Carry
−3:03
55:57 −59:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Mixed · n = 69