The race, in three figures
The race, in words
In the Relay division at Cape Town 2026, Lesley Van Zyl & Peter Bunn & Maryke Viljoen & Mike Viljoen crossed the line in 1:24:14: 26th of 69 mixed teams, faster than 62% of the field.
Nowhere gained more than the burpee broad jumps: 1:23 on the median. On the sled push the field had the edge, by 1:13. Stronger after halfway: 2:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:32v median +0:29
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Block 02 8:30Running 2 4:48v median −0:50
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Block 03 11:03Running 3 5:54v median +0:00
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Block 04 9:08Running 4 4:43v median −0:58
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Block 05 9:54Running 5 4:57v median −0:59
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Block 06 7:41Running 6 5:57v median −0:06
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Block 07 11:37Running 7 6:38v median +0:48
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Block 08 10:17Running 8 4:47v median −1:24
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Mixed · n = 63
A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.