The race, in three figures
Field beaten
50%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−2:15
v median
9/69
Rank
Biggest loss
50m Sled Pull
+0:25
v median
44/69
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:26Running 1 2:59v median −1:041000m SkiErg 4:27v median −0:44
-
Block 02 9:07Running 2 7:16v median +1:3850m Sled Push 1:51v median −0:38
-
Block 03 11:20Running 3 5:46v median −0:0850m Sled Pull 5:34v median +0:25
-
Block 04 8:49Running 4 5:16v median −0:2580m Burpee Broad Jump 3:33v median −2:15
-
Block 05 10:58Running 5 6:09v median +0:131000m Row 4:49v median −0:23
-
Block 06 7:52Running 6 5:59v median −0:04200m Farmers Carry 1:53v median −0:24
-
Block 07 11:28Running 7 5:46v median −0:04100m Sandbag Lunges 5:42v median −0:05
-
Block 08 11:48Running 8 6:41v median +0:30Wall Balls 5:07v median −1:24
Roxzone, per block
Approach · Exit 5:47
B1 · 1000m SkiErg
1:13
0:22
0:51
B2 · 50m Sled Push
0:58
0:17
0:41
B3 · 50m Sled Pull
1:19
0:32
0:47
B4 · 80m Burpee Broad Jump
0:36
0:06
0:30
B5 · 1000m Row
0:20
0:07
0:13
B6 · 200m Farmers Carry
0:40
0:28
0:12
B7 · 100m Sandbag Lunges
0:40
0:29
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Mixed · n = 69