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South Africa / Cape Town 2026 / Relay · Mixed / Season 9 (2026/27)

Richard Bugan & Zané Fourie & Florence Groener & Hannes Swart — Cape Town 2026

Mixed 40+ n = 69
Finish · net time
1:27:38
−3:01 v median 1:30:39
Mixed
31/69
40+
4
Field beaten
55%

The race, in three figures

Field beaten
56%
Runs
54%
Stations
Biggest gain
Wall Balls
−2:44
v median
7/69
Rank
Biggest loss
50m Sled Pull
+2:02
v median
61/69
Rank

The race, in words

Richard Bugan & Zané Fourie & Florence Groener & Hannes Swart finished 31st of 69 mixed teams in the Relay division at Cape Town 2026, in 1:27:38, faster than 55% of the field.

Nowhere gained more than the wall balls: 2:44 on the median. The sled pull cost the most time: 2:02 slower than the median. Paced to finish: the second half went 3:59 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:15
    v median −0:48
    1000m SkiErg 4:40
    v median −0:31
  2. Block 02 6:35
    Running 2 4:36
    v median −1:02
    50m Sled Push 1:59
    v median −0:30
  3. Block 03 13:30
    Running 3 6:19
    v median +0:25
    50m Sled Pull 7:11
    v median +2:02
  4. Block 04 13:51
    Running 4 6:44
    v median +1:03
    80m Burpee Broad Jump 7:07
    v median +1:19
  5. Block 05 9:40
    Running 5 5:13
    v median −0:43
    1000m Row 4:27
    v median −0:45
  6. Block 06 8:29
    Running 6 6:20
    v median +0:17
    200m Farmers Carry 2:09
    v median −0:08
  7. Block 07 13:34
    Running 7 7:03
    v median +1:13
    100m Sandbag Lunges 6:31
    v median +0:44
  8. Block 08 8:58
    Running 8 5:11
    v median −1:00
    Wall Balls 3:47
    v median −2:44

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:53
0:24 0:29
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
1:08
0:13 0:55
B4 · 80m Burpee Broad Jump
0:29
0:08 0:21
B5 · 1000m Row
0:22
0:09 0:13
B6 · 200m Farmers Carry
0:53
0:38 0:15
B7 · 100m Sandbag Lunges
0:39
0:29 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 63

A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:19 ahead

Elsewhere

The board

Relay · Mixed at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Mixed · n = 69