Skip to content
Sign in Sign up
Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Ruan De Jager & Miah Le Roux & Cassie Pelser & Anika Pelser — Cape Town

Mixed U40 n = 69
Finish · net time
1:28:53
−1:46 v median 1:30:39
Mixed
33/69
U40
29
Field beaten
52%

The race, in three figures

Field beaten
49%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
20/69
Rank
Biggest loss
Wall Balls
+0:59
v median
44/69
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:22
    v median +0:19
    1000m SkiErg 5:32
    v median +0:21
  2. Block 02 8:13
    Running 2 5:44
    v median +0:06
    50m Sled Push 2:29
    v median +0:00
  3. Block 03 10:01
    Running 3 5:45
    v median −0:09
    50m Sled Pull 4:16
    v median −0:53
  4. Block 04 10:50
    Running 4 5:25
    v median −0:16
    80m Burpee Broad Jump 5:25
    v median −0:23
  5. Block 05 11:16
    Running 5 6:20
    v median +0:24
    1000m Row 4:56
    v median −0:16
  6. Block 06 8:40
    Running 6 6:22
    v median +0:19
    200m Farmers Carry 2:18
    v median +0:01
  7. Block 07 10:27
    Running 7 5:57
    v median +0:07
    100m Sandbag Lunges 4:30
    v median −1:17
  8. Block 08 13:43
    Running 8 6:13
    v median +0:02
    Wall Balls 7:30
    v median +0:59

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
1:07
0:28 0:39
B2 · 50m Sled Push
1:03
0:18 0:45
B3 · 50m Sled Pull
0:57
0:11 0:46
B4 · 80m Burpee Broad Jump
0:25
0:05 0:20
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
0:57
0:41 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Mixed · n = 69