Noorine Sadek & Luyanda Mtima & Onodwa Maddie Madolo & Morgan Wyngaardt — HYROX Cape Town 2026 Result

The race, in three figures

Field beaten

61%

Runs

48%

Stations

Biggest gain

100m Sandbag Lunges

−1:06

v median

23/69

Rank

Biggest loss

80m Burpee Broad Jump

+1:28

v median

52/69

Rank

The race, in words

1:30:39 at Cape Town 2026 put Noorine Sadek & Luyanda Mtima & Onodwa Maddie Madolo & Morgan Wyngaardt 36th of 69 mixed teams in the Relay division.

The sandbag lunges were where this race was made, 1:06 ahead of the median. On the burpee broad jumps the field had the edge, by 1:28.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 3:02

12/69
v median −1:01

1000m SkiErg 4:59

30/69
v median −0:12
Block 02 8:25

Running 2 5:16

30/69
v median −0:22

50m Sled Push 3:09

49/69
v median +0:40
Block 03 11:05

Running 3 5:57

36/69
v median +0:03

50m Sled Pull 5:08

33/69
v median −0:01
Block 04 12:58

Running 4 5:42

36/69
v median +0:01

80m Burpee Broad Jump 7:16

52/69
v median +1:28
Block 05 10:28

Running 5 5:40

30/69
v median −0:16

1000m Row 4:48

22/69
v median −0:24
Block 06 7:57

Running 6 5:43

26/69
v median −0:20

200m Farmers Carry 2:14

33/69
v median −0:03
Block 07 10:53

Running 7 6:12

43/69
v median +0:22

100m Sandbag Lunges 4:41

23/69
v median −1:06
Block 08 13:16

Running 8 6:18

37/69
v median +0:07

Wall Balls 6:58

39/69
v median +0:27

Where the race went

Run total: 43:46
Stations: 39:13
Roxzone: 7:46
Best run lap: 5:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg