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South Africa / Cape Town 2026 / Relay · Mixed / Season 9 (2026/27)

Zelouis Pretorius & Johann Raath & Lusinda Raath & Louis Pretorius — Cape Town 2026

Mixed U40 n = 69
Finish · net time
1:30:58
+0:19 v median 1:30:39
Mixed
37/69
U40
31
Field beaten
46%

The race, in three figures

Field beaten
42%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:58
v median
29/69
Rank
Biggest loss
50m Sled Pull
+0:26
v median
45/69
Rank

The race, in words

Zelouis Pretorius & Johann Raath & Lusinda Raath & Louis Pretorius finished 37th of 69 mixed teams in the Relay division at Cape Town 2026, in 1:30:58.

Nowhere gained more than the wall balls: 0:58 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:53
    v median +1:50
    1000m SkiErg 4:46
    v median −0:25
  2. Block 02 8:14
    Running 2 6:16
    v median +0:38
    50m Sled Push 1:58
    v median −0:31
  3. Block 03 11:19
    Running 3 5:44
    v median −0:10
    50m Sled Pull 5:35
    v median +0:26
  4. Block 04 11:37
    Running 4 5:49
    v median +0:08
    80m Burpee Broad Jump 5:48
    v median +0:00
  5. Block 05 11:42
    Running 5 6:29
    v median +0:33
    1000m Row 5:13
    v median +0:01
  6. Block 06 7:38
    Running 6 5:35
    v median −0:28
    200m Farmers Carry 2:03
    v median −0:14
  7. Block 07 11:45
    Running 7 5:54
    v median +0:04
    100m Sandbag Lunges 5:51
    v median +0:04
  8. Block 08 12:08
    Running 8 6:35
    v median +0:24
    Wall Balls 5:33
    v median −0:58

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
1:06
0:29 0:37
B2 · 50m Sled Push
1:28
0:18 1:10
B3 · 50m Sled Pull
0:50
0:09 0:41
B4 · 80m Burpee Broad Jump
0:32
0:05 0:27
B5 · 1000m Row
0:37
0:09 0:28
B6 · 200m Farmers Carry
0:42
0:28 0:14
B7 · 100m Sandbag Lunges
0:49
0:36 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 63

A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01 behind

Elsewhere

The board

Relay · Mixed at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Mixed · n = 69