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South Africa / Cape Town 2026 / Relay · Mixed / Season 9 (2026/27)

Saskia Trigg & Kierra Theunissen & Sankha Jinasena & Solifas Salimu — Cape Town 2026

Mixed U40 n = 69
Finish · net time
1:35:08
+4:29 v median 1:30:39
Mixed
38/69
U40
32
Field beaten
45%

The race, in three figures

Field beaten
45%
Runs
44%
Stations
Biggest gain
Wall Balls
−1:49
v median
17/69
Rank
Biggest loss
80m Burpee Broad Jump
+2:38
v median
59/69
Rank

The race, in words

1:35:08 at Cape Town 2026 put Saskia Trigg & Kierra Theunissen & Sankha Jinasena & Solifas Salimu 38th of 69 mixed teams in the Relay division.

Nowhere gained more than the wall balls: 1:49 on the median. The burpee broad jumps cost the most time: 2:38 slower than the median. Stronger after halfway: 3:03 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:21
    v median +1:18
    1000m SkiErg 5:36
    v median +0:25
  2. Block 02 9:45
    Running 2 6:27
    v median +0:49
    50m Sled Push 3:18
    v median +0:49
  3. Block 03 9:44
    Running 3 5:19
    v median −0:35
    50m Sled Pull 4:25
    v median −0:44
  4. Block 04 13:23
    Running 4 4:57
    v median −0:44
    80m Burpee Broad Jump 8:26
    v median +2:38
  5. Block 05 11:21
    Running 5 5:57
    v median +0:01
    1000m Row 5:24
    v median +0:12
  6. Block 06 9:39
    Running 6 7:14
    v median +1:11
    200m Farmers Carry 2:25
    v median +0:08
  7. Block 07 12:38
    Running 7 6:17
    v median +0:27
    100m Sandbag Lunges 6:21
    v median +0:34
  8. Block 08 10:32
    Running 8 5:50
    v median −0:21
    Wall Balls 4:42
    v median −1:49

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
2:00
0:43 1:17
B2 · 50m Sled Push
1:08
0:20 0:48
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:46
0:06 0:40
B5 · 1000m Row
0:33
0:17 0:16
B6 · 200m Farmers Carry
1:10
0:53 0:17
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 63

A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 behind

Elsewhere

The board

Relay · Mixed at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Mixed · n = 69