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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Saskia Trigg & Kierra Theunissen & Sankha Jinasena & Solifas Salimu — Cape Town

Mixed U40 n = 69
Finish · net time
1:35:08
+4:29 v median 1:30:39
Mixed
38/69
U40
32
Field beaten
45%

The race, in three figures

Field beaten
45%
Runs
44%
Stations
Biggest gain
Wall Balls
−1:49
v median
17/69
Rank
Biggest loss
80m Burpee Broad Jump
+2:38
v median
59/69
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:21
    v median +1:18
    1000m SkiErg 5:36
    v median +0:25
  2. Block 02 9:45
    Running 2 6:27
    v median +0:49
    50m Sled Push 3:18
    v median +0:49
  3. Block 03 9:44
    Running 3 5:19
    v median −0:35
    50m Sled Pull 4:25
    v median −0:44
  4. Block 04 13:23
    Running 4 4:57
    v median −0:44
    80m Burpee Broad Jump 8:26
    v median +2:38
  5. Block 05 11:21
    Running 5 5:57
    v median +0:01
    1000m Row 5:24
    v median +0:12
  6. Block 06 9:39
    Running 6 7:14
    v median +1:11
    200m Farmers Carry 2:25
    v median +0:08
  7. Block 07 12:38
    Running 7 6:17
    v median +0:27
    100m Sandbag Lunges 6:21
    v median +0:34
  8. Block 08 10:32
    Running 8 5:50
    v median −0:21
    Wall Balls 4:42
    v median −1:49

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
2:00
0:43 1:17
B2 · 50m Sled Push
1:08
0:20 0:48
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:46
0:06 0:40
B5 · 1000m Row
0:33
0:17 0:16
B6 · 200m Farmers Carry
1:10
0:53 0:17
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Mixed · n = 69