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South Africa / Cape Town 2026 / Relay · Mixed / Season 9 (2026/27)

Anna Van Der Westhuizen & Gustav Schillig & Clerisse Van Der Westhuizen & Wayne Van Der Westhuizen — Cape Town 2026

Mixed U40 n = 69
Finish · net time
1:35:12
+4:33 v median 1:30:39
Mixed
39/69
U40
33
Field beaten
44%

The race, in three figures

Field beaten
37%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−1:29
v median
16/69
Rank
Biggest loss
50m Sled Push
+1:33
v median
63/69
Rank

The race, in words

Anna Van Der Westhuizen & Gustav Schillig & Clerisse Van Der Westhuizen & Wayne Van Der Westhuizen finished 39th of 69 mixed teams in the Relay division at Cape Town 2026, in 1:35:12.

The sandbag lunges were where this race was made, 1:29 ahead of the median. On the sled push the field had the edge, by 1:33. Stronger after halfway: 4:11 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:16
    v median +0:13
    1000m SkiErg 4:52
    v median −0:19
  2. Block 02 11:42
    Running 2 7:40
    v median +2:02
    50m Sled Push 4:02
    v median +1:33
  3. Block 03 11:10
    Running 3 6:29
    v median +0:35
    50m Sled Pull 4:41
    v median −0:28
  4. Block 04 12:12
    Running 4 6:14
    v median +0:33
    80m Burpee Broad Jump 5:58
    v median +0:10
  5. Block 05 11:30
    Running 5 6:18
    v median +0:22
    1000m Row 5:12
    v median +0:00
  6. Block 06 9:23
    Running 6 7:06
    v median +1:03
    200m Farmers Carry 2:17
    v median +0:00
  7. Block 07 9:46
    Running 7 5:28
    v median −0:22
    100m Sandbag Lunges 4:18
    v median −1:29
  8. Block 08 14:02
    Running 8 6:25
    v median +0:14
    Wall Balls 7:37
    v median +1:06

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
1:09
0:30 0:39
B2 · 50m Sled Push
1:38
0:21 1:17
B3 · 50m Sled Pull
1:09
0:12 0:57
B4 · 80m Burpee Broad Jump
0:54
0:12 0:42
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:46
0:34 0:12
B7 · 100m Sandbag Lunges
0:30
0:17 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 63

A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:15 behind

Elsewhere

The board

Relay · Mixed at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Mixed · n = 69