The race, in three figures
The race, in words
1:37:48 at Cape Town 2026 put Johan Fourie & Carika Le Roux & Ewan Labuscagne & Heloise Fourie 43rd of 69 mixed teams in the Relay division.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 25% on the stations. The farmers carry was the standout, 0:57 quicker than the median and 1st of 69. The wall balls cost the most time: 4:29 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:39v median +0:36
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Block 02 8:27Running 2 5:58v median +0:20
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Block 03 10:58Running 3 6:00v median +0:06
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Block 04 15:45Running 4 6:28v median +0:47
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Block 05 12:12Running 5 6:36v median +0:40
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Block 06 6:33Running 6 5:13v median −0:50
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Block 07 12:15Running 7 6:01v median +0:11
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Block 08 16:38Running 8 5:38v median −0:33
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Mixed · n = 63
A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.