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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Johan Fourie & Carika Le Roux & Ewan Labuscagne & Heloise Fourie — Cape Town

Mixed U40 n = 69
Finish · net time
1:37:48
+7:09 v median 1:30:39
Mixed
43/69
U40
36
Field beaten
38%

The race, in three figures

Field beaten
48%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:57
v median
1/69
Rank
Biggest loss
Wall Balls
+4:29
v median
60/69
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:39
    v median +0:36
    1000m SkiErg 5:10
    v median −0:01
  2. Block 02 8:27
    Running 2 5:58
    v median +0:20
    50m Sled Push 2:29
    v median +0:00
  3. Block 03 10:58
    Running 3 6:00
    v median +0:06
    50m Sled Pull 4:58
    v median −0:11
  4. Block 04 15:45
    Running 4 6:28
    v median +0:47
    80m Burpee Broad Jump 9:17
    v median +3:29
  5. Block 05 12:12
    Running 5 6:36
    v median +0:40
    1000m Row 5:36
    v median +0:24
  6. Block 06 6:33
    Running 6 5:13
    v median −0:50
    200m Farmers Carry 1:20
    v median −0:57
  7. Block 07 12:15
    Running 7 6:01
    v median +0:11
    100m Sandbag Lunges 6:14
    v median +0:27
  8. Block 08 16:38
    Running 8 5:38
    v median −0:33
    Wall Balls 11:00
    v median +4:29

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
1:18
0:19 0:59
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:31
0:07 0:24
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
0:53
0:37 0:16
B7 · 100m Sandbag Lunges
0:36
0:25 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Mixed · n = 69