Skip to content
South Africa / Cape Town 2026 / Relay · Mixed / Season 9 (2026/27)

Sakhile Mtshali & Regan Schaffer & Onicca Tease & Joshua Klink — Cape Town 2026

Mixed U40 n = 69
Finish · net time
1:38:14
+7:35 v median 1:30:39
Mixed
44/69
U40
37
Field beaten
36%

The race, in three figures

Field beaten
48%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
25/69
Rank
Biggest loss
50m Sled Pull
+2:19
v median
62/69
Rank

The race, in words

Sakhile Mtshali & Regan Schaffer & Onicca Tease & Joshua Klink finished 44th of 69 mixed teams in the Relay division at Cape Town 2026, in 1:38:14.

The runs carried this race: faster than 48% of the field over the eight kilometres, against 26% on the stations. On the sled pull the field had the edge, by 2:19. The race faded late: the second half went 2:35 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:16
    v median +0:13
    v median +0:45
  2. Block 02 9:13
    Running 2 5:58
    v median +0:20
    v median +0:46
  3. Block 03 13:41
    Running 3 6:13
    v median +0:19
    v median +2:19
  4. Block 04 10:24
    Running 4 5:27
    v median −0:14
    v median −0:51
  5. Block 05 11:35
    Running 5 6:05
    v median +0:09
    1000m Row 5:30
    v median +0:18
  6. Block 06 9:00
    Running 6 6:34
    v median +0:31
    v median +0:09
  7. Block 07 13:28
    Running 7 5:31
    v median −0:19
    v median +2:10
  8. Block 08 14:54
    Running 8 6:28
    v median +0:17
    Wall Balls 8:26
    v median +1:55

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
1:01
0:28 0:33
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
0:25
0:08 0:17
B5 · 1000m Row
0:20
0:10 0:10
B6 · 200m Farmers Carry
0:49
0:32 0:17
B7 · 100m Sandbag Lunges
1:05
0:47 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 63

A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 behind

Elsewhere

The board

Relay · Mixed at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Mixed · n = 69