The race, in three figures
The race, in words
1:45:33 at Cape Town 2026 put Sithi Makapela & Neil De Kock & Zukiswa Lobola & Chad Payne 52nd of 69 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 1:56 ahead of the median. On the sled pull the field had the edge, by 5:58. Stronger after halfway: 17:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 5:40v median +1:37
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Block 02 12:00Running 2 7:54v median +2:16
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Block 03 21:38Running 3 10:31v median +4:37
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Block 04 9:15Running 4 5:23v median −0:18
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Block 05 11:33Running 5 5:18v median −0:38
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Block 06 10:21Running 6 7:32v median +1:29
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Block 07 10:52Running 7 6:31v median +0:41
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Block 08 10:12Running 8 5:01v median −1:10
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Mixed · n = 63
A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.