The race, in three figures
The race, in words
1:49:20 at Cape Town 2026 put Roxanne Lochner & Tyler America & Keba Camara & Lisa Klaas 56th of 69 mixed teams in the Relay division.
The sled push was the standout, 0:41 quicker than the median and 6th of 69. If there was time left out there, it was on the sandbag lunges, 3:44 behind the median. A harder second half: 10:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 3:54v median −0:09
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Block 02 7:00Running 2 5:12v median −0:26
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Block 03 13:43Running 3 8:31v median +2:37
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Block 04 14:23Running 4 8:20v median +2:39
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Block 05 11:30Running 5 5:42v median −0:14
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Block 06 11:45Running 6 8:55v median +2:52
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Block 07 19:30Running 7 9:59v median +4:09
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Block 08 15:07Running 8 6:33v median +0:22
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Mixed · n = 63
A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.