The race, in three figures
The race, in words
Sikhulile Mahlatjie & Siphiwesihle Mathebula & Mrs Thoko Mathebula & Mr Timothy Mathebula finished 60th of 69 mixed teams in the Relay division at Cape Town 2026, in 1:58:52.
The sandbag lunges cost the most time: 3:20 slower than the median. A harder second half: 3:47 more lost to the middle of the field after halfway than before it. 10:46 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 6:01v median +1:58
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Block 02 10:08Running 2 7:18v median +1:40
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Block 03 12:52Running 3 7:25v median +1:31
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Block 04 13:34Running 4 6:29v median +0:48
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Block 05 15:17Running 5 8:57v median +3:01
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Block 06 9:23Running 6 6:52v median +0:49
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Block 07 17:28Running 7 8:21v median +2:31
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Block 08 17:27Running 8 8:03v median +1:52
Roxzone, per block
Approach · Exit 10:46
Against the middle of your field
Mixed · n = 63
A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.