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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Alisha Baboolall & Desmond Perumal & Connor Rhoda & Denisha Perumal — Cape Town

Mixed U40 n = 69
Finish · net time
2:01:40
+31:01 v median 1:30:39
Mixed
63/69
U40
53
Field beaten
9%

The race, in three figures

Field beaten
12%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:26
v median
55/69
Rank
Biggest loss
Wall Balls
+4:50
v median
61/69
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:17
    v median +0:14
    1000m SkiErg 6:01
    v median +0:50
  2. Block 02 15:03
    Running 2 10:48
    v median +5:10
    50m Sled Push 4:15
    v median +1:46
  3. Block 03 15:45
    Running 3 8:51
    v median +2:57
    50m Sled Pull 6:54
    v median +1:45
  4. Block 04 11:52
    Running 4 5:04
    v median −0:37
    80m Burpee Broad Jump 6:48
    v median +1:00
  5. Block 05 15:47
    Running 5 9:39
    v median +3:43
    1000m Row 6:08
    v median +0:56
  6. Block 06 9:15
    Running 6 6:32
    v median +0:29
    200m Farmers Carry 2:43
    v median +0:26
  7. Block 07 13:23
    Running 7 6:20
    v median +0:30
    100m Sandbag Lunges 7:03
    v median +1:16
  8. Block 08 19:52
    Running 8 8:31
    v median +2:20
    Wall Balls 11:21
    v median +4:50

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:29
0:31 0:58
B2 · 50m Sled Push
1:37
0:22 1:15
B3 · 50m Sled Pull
1:43
0:10 1:33
B4 · 80m Burpee Broad Jump
1:26
0:08 1:18
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
2:54
1:13 1:41
B7 · 100m Sandbag Lunges
0:53
0:37 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Mixed · n = 69