Skip to content
Sign in Sign up
South Africa / Cape Town 2026 / Relay · Mixed / Season 9 (2026/27)

Mpho Zulu & Fathima Hajat & Glorious Nkabinde & Junior Tutu — Cape Town 2026

Mixed U40 n = 69
Finish · net time
2:03:12
+32:33 v median 1:30:39
Mixed
65/69
U40
55
Field beaten
6%

The race, in three figures

Field beaten
27%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:28
v median
57/69
Rank
Biggest loss
Wall Balls
+8:44
v median
68/69
Rank

The race, in words

2:03:12 at Cape Town 2026 put Mpho Zulu & Fathima Hajat & Glorious Nkabinde & Junior Tutu 65th of 69 mixed teams in the Relay division.

The runs carried this race: faster than 27% of the field over the eight kilometres, against 5% on the stations. On the wall balls the field had the edge, by 8:44. The race faded late: the second half went 13:09 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 2:37
    v median −1:26
    1000m SkiErg 5:55
    v median +0:44
  2. Block 02 8:11
    Running 2 4:17
    v median −1:21
    50m Sled Push 3:54
    v median +1:25
  3. Block 03 14:44
    Running 3 8:15
    v median +2:21
    50m Sled Pull 6:29
    v median +1:20
  4. Block 04 18:48
    Running 4 6:11
    v median +0:30
    80m Burpee Broad Jump 12:37
    v median +6:49
  5. Block 05 21:49
    Running 5 15:50
    v median +9:54
    1000m Row 5:59
    v median +0:47
  6. Block 06 7:25
    Running 6 4:40
    v median −1:23
    200m Farmers Carry 2:45
    v median +0:28
  7. Block 07 14:18
    Running 7 4:02
    v median −1:48
    100m Sandbag Lunges 10:16
    v median +4:29
  8. Block 08 22:23
    Running 8 7:08
    v median +0:57
    Wall Balls 15:15
    v median +8:44

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:51
0:24 0:27
B2 · 50m Sled Push
1:55
0:17 1:38
B3 · 50m Sled Pull
1:06
0:12 0:54
B4 · 80m Burpee Broad Jump
0:16
0:05 0:11
B5 · 1000m Row
0:29
0:13 0:16
B6 · 200m Farmers Carry
1:07
0:31 0:36
B7 · 100m Sandbag Lunges
1:27
0:34 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 63

A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 33:15 behind

Elsewhere

The board

Relay · Mixed at Cape Town 2026

See this race on page 2
Source Official
Event
Cape Town 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Mixed · n = 69