The race, in three figures
The race, in words
Sa-Aadat Parker & Halima Hayat & Serena Bharuth & Goolam Hayat finished 68th of 69 mixed teams in the Relay division at Cape Town 2026, in 2:22:46.
If there was time left out there, it was on the burpee broad jumps, 10:53 behind the median. The roxzone cost time: 8:52, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 5:47v median +1:44
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Block 02 13:28Running 2 9:19v median +3:41
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Block 03 15:47Running 3 9:17v median +3:23
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Block 04 24:49Running 4 8:08v median +2:27
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Block 05 11:33Running 5 6:19v median +0:23
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Block 06 12:23Running 6 9:23v median +3:20
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Block 07 18:59Running 7 8:55v median +3:05
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Block 08 25:50Running 8 9:17v median +3:06
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Mixed · n = 63
A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.