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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Colin Wardle & Siya Sandi & Abbey Cloete & Prea Naidoo — Cape Town

Mixed U40 n = 69
Finish · net time
2:25:09
+54:30 v median 1:30:39
Mixed
69/69
U40
58
Field beaten
0%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
22/69
Rank
Biggest loss
50m Sled Pull
+24:48
v median
67/69
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:19
    v median −0:44
    1000m SkiErg 4:44
    v median −0:27
  2. Block 02 20:05
    Running 2 13:22
    v median +7:44
    50m Sled Push 6:43
    v median +4:14
  3. Block 03 43:03
    Running 3 13:06
    v median +7:12
    50m Sled Pull 29:57
    v median +24:48
  4. Block 04 15:36
    Running 4 10:51
    v median +5:10
    80m Burpee Broad Jump 4:45
    v median −1:03
  5. Block 05 16:14
    Running 5 8:12
    v median +2:16
    1000m Row 8:02
    v median +2:50
  6. Block 06 14:33
    Running 6 8:39
    v median +2:36
    200m Farmers Carry 5:54
    v median +3:37
  7. Block 07 14:01
    Running 7 8:19
    v median +2:29
    100m Sandbag Lunges 5:42
    v median −0:05
  8. Block 08 13:48
    Running 8 5:38
    v median −0:33
    Wall Balls 8:10
    v median +1:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:25 0:35
B2 · 50m Sled Push
3:54
2:00 1:54
B3 · 50m Sled Pull
−9:14
−13:28 4:14
B4 · 80m Burpee Broad Jump
0:30
0:09 0:21
B5 · 1000m Row
1:13
0:26 0:47
B6 · 200m Farmers Carry
1:50
1:32 0:18
B7 · 100m Sandbag Lunges
0:40
0:29 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Mixed · n = 69