The race, in three figures
The race, in words
Bardi Geldenhuys & Simon Makodi & Angelo Wingrove & Esmaralda Baldie finished 70th of 69 mixed teams in the Relay division at Cape Town 2026, in 2:33:05.
The wall balls cost the most time: 8:23 slower than the median. Paced to finish: the second half went 13:58 better against the middle of the field than the first. The roxzone cost time: 10:01, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:17Running 1 7:57v median +3:54
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Block 02 16:01Running 2 13:16v median +7:38
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Block 03 21:41Running 3 11:29v median +5:35
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Block 04 23:38Running 4 11:58v median +6:17
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Block 05 12:26Running 5 7:06v median +1:10
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Block 06 12:21Running 6 9:58v median +3:55
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Block 07 17:33Running 7 7:48v median +1:58
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Block 08 25:16Running 8 10:22v median +4:11
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Mixed · n = 63
A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.