The race, in three figures
Field beaten
95%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:29
v median
11/178
Rank
Biggest loss
1000m SkiErg
−0:01
v median
87/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:05Running 1 2:55v median −0:201000m SkiErg 4:10v median −0:01
-
Block 02 6:31Running 2 3:59v median −0:3950m Sled Push 2:32v median −0:54
-
Block 03 7:57Running 3 4:11v median −0:4950m Sled Pull 3:46v median −1:37
-
Block 04 7:07Running 4 4:15v median −0:4780m Burpee Broad Jump 2:52v median −1:24
-
Block 05 8:22Running 5 4:15v median −0:551000m Row 4:07v median −0:24
-
Block 06 6:00Running 6 4:08v median −0:54200m Farmers Carry 1:52v median −0:17
-
Block 07 7:37Running 7 4:10v median −0:58100m Sandbag Lunges 3:27v median −1:34
-
Block 08 8:47Running 8 4:13v median −1:11Wall Balls 4:34v median −2:29
Roxzone, per block
Approach · Exit 3:14
B1 · 1000m SkiErg
0:42
0:19
0:23
B2 · 50m Sled Push
0:38
0:12
0:26
B3 · 50m Sled Pull
0:32
0:06
0:26
B4 · 80m Burpee Broad Jump
0:16
0:04
0:12
B5 · 1000m Row
0:12
0:05
0:07
B6 · 200m Farmers Carry
0:29
0:20
0:09
B7 · 100m Sandbag Lunges
0:25
0:15
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178