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South Africa / Cape Town 2026 / Individual Pro · Men / Season 9 (2026/27)

Devon Miller

RSA M 30-34 n = 178
Finish · net time
1:05:30
−15:02 v median 1:20:32
Men
15/178
30-34
7/38
Field beaten
92%

The race, in three figures

Field beaten
84%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:54
v median
5/178
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
81/178
Rank

The race, in words

Devon Miller finished in the top 10% of the field at Cape Town 2026, in 1:05:30 for 15th of 178 men in the Pro division.

The sled pull was the standout, 1:54 quicker than the median and 5th of 178. Quick through the roxzone: 3:26, ahead of 91% of the field.

Athletes who raced both Cape Town 2026 and Cape Town 2025 were 6:14 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 3:06
    v median −0:09
    1000m SkiErg 4:01
    v median −0:10
  2. Block 02 7:04
    Running 2 4:07
    v median −0:31
    50m Sled Push 2:57
    v median −0:29
  3. Block 03 7:43
    Running 3 4:14
    v median −0:46
    50m Sled Pull 3:29
    v median −1:54
  4. Block 04 7:09
    Running 4 4:21
    v median −0:41
    80m Burpee Broad Jump 2:48
    v median −1:28
  5. Block 05 8:35
    Running 5 4:29
    v median −0:41
    1000m Row 4:06
    v median −0:25
  6. Block 06 6:29
    Running 6 4:23
    v median −0:39
    200m Farmers Carry 2:06
    v median −0:03
  7. Block 07 8:03
    Running 7 4:23
    v median −0:45
    100m Sandbag Lunges 3:40
    v median −1:21
  8. Block 08 10:05
    Running 8 4:31
    v median −0:53
    Wall Balls 5:34
    v median −1:29

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg
0:41
0:18 0:23
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:19
0:04 0:15
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:28
0:20 0:08
B7 · 100m Sandbag Lunges
0:23
0:15 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:55 ahead

Elsewhere

The board

Individual Pro · Men at Cape Town 2026

See this race on page 1
Other races by Devon Miller
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178