The race, in three figures
Field beaten
82%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
29/178
Rank
Biggest loss
1000m SkiErg
−0:18
v median
14/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:45Running 1 2:52v median −0:231000m SkiErg 3:53v median −0:18
-
Block 02 7:01Running 2 4:10v median −0:2850m Sled Push 2:51v median −0:35
-
Block 03 8:26Running 3 4:21v median −0:3950m Sled Pull 4:05v median −1:18
-
Block 04 7:59Running 4 4:30v median −0:3280m Burpee Broad Jump 3:29v median −0:47
-
Block 05 8:28Running 5 4:30v median −0:401000m Row 3:58v median −0:33
-
Block 06 6:03Running 6 4:20v median −0:42200m Farmers Carry 1:43v median −0:26
-
Block 07 8:27Running 7 4:31v median −0:37100m Sandbag Lunges 3:56v median −1:05
-
Block 08 11:15Running 8 4:39v median −0:45Wall Balls 6:36v median −0:27
Roxzone, per block
Approach · Exit 3:24
B1 · 1000m SkiErg
0:43
0:19
0:24
B2 · 50m Sled Push
0:40
0:12
0:28
B3 · 50m Sled Pull
0:34
0:06
0:28
B4 · 80m Burpee Broad Jump
0:19
0:04
0:15
B5 · 1000m Row
0:14
0:06
0:08
B6 · 200m Farmers Carry
0:29
0:20
0:09
B7 · 100m Sandbag Lunges
0:25
0:16
0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178