The race, in three figures
Field beaten
61%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:40
v median
32/178
Rank
Biggest loss
1000m SkiErg
+0:09
v median
130/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:01v median −0:141000m SkiErg 4:20v median +0:09
-
Block 02 7:17Running 2 4:24v median −0:1450m Sled Push 2:53v median −0:33
-
Block 03 9:24Running 3 4:46v median −0:1450m Sled Pull 4:38v median −0:45
-
Block 04 7:43Running 4 4:44v median −0:1880m Burpee Broad Jump 2:59v median −1:17
-
Block 05 9:10Running 5 4:55v median −0:151000m Row 4:15v median −0:16
-
Block 06 6:51Running 6 5:03v median +0:01200m Farmers Carry 1:48v median −0:21
-
Block 07 9:14Running 7 4:58v median −0:10100m Sandbag Lunges 4:16v median −0:45
-
Block 08 10:32Running 8 5:09v median −0:15Wall Balls 5:23v median −1:40
Roxzone, per block
Approach · Exit 4:05
B1 · 1000m SkiErg
0:42
0:20
0:22
B2 · 50m Sled Push
0:52
0:13
0:39
B3 · 50m Sled Pull
0:42
0:07
0:35
B4 · 80m Burpee Broad Jump
0:28
0:08
0:20
B5 · 1000m Row
0:18
0:07
0:11
B6 · 200m Farmers Carry
0:31
0:22
0:09
B7 · 100m Sandbag Lunges
0:30
0:20
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178