The race, in three figures
Field beaten
84%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
65/178
Rank
Biggest loss
Wall Balls
+0:03
v median
91/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:56Running 1 2:57v median −0:181000m SkiErg 3:59v median −0:12
-
Block 02 7:11Running 2 4:04v median −0:3450m Sled Push 3:07v median −0:19
-
Block 03 9:07Running 3 4:25v median −0:3550m Sled Pull 4:42v median −0:41
-
Block 04 8:14Running 4 4:19v median −0:4380m Burpee Broad Jump 3:55v median −0:21
-
Block 05 8:38Running 5 4:24v median −0:461000m Row 4:14v median −0:17
-
Block 06 6:33Running 6 4:25v median −0:37200m Farmers Carry 2:08v median −0:01
-
Block 07 9:38Running 7 4:36v median −0:32100m Sandbag Lunges 5:02v median +0:01
-
Block 08 11:35Running 8 4:29v median −0:55Wall Balls 7:06v median +0:03
Roxzone, per block
Approach · Exit 3:47
B1 · 1000m SkiErg
0:42
0:19
0:23
B2 · 50m Sled Push
0:41
0:12
0:29
B3 · 50m Sled Pull
0:35
0:07
0:28
B4 · 80m Burpee Broad Jump
0:26
0:07
0:19
B5 · 1000m Row
0:14
0:05
0:09
B6 · 200m Farmers Carry
0:38
0:23
0:15
B7 · 100m Sandbag Lunges
0:30
0:21
0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178