The race, in three figures
The race, in words
Javier Cachafeiro finished 46th of 178 men in the Pro division at Cape Town 2026, in 1:11:31, faster than 74% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 62% on the stations. The sled pull was the standout, 0:41 quicker than the median and 65th of 178.
That was 2:51 off the time at Warsaw 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:57v median −0:18
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Block 02 7:11Running 2 4:04v median −0:34
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Block 03 9:07Running 3 4:25v median −0:35
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Block 04 8:14Running 4 4:19v median −0:43
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Block 05 8:38Running 5 4:24v median −0:46
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Block 06 6:33Running 6 4:25v median −0:37
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Block 07 9:38Running 7 4:36v median −0:32
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Block 08 11:35Running 8 4:29v median −0:55
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.