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Cape Town / HYROX PRO / Season 9 (2026/27)

Johannes Hendrik Loots

RSA M 35-39 n = 178
Finish · net time
1:14:43
−5:49 v median 1:20:32
Men
58/178
35-39
9/31
Field beaten
67%

The race, in three figures

Field beaten
65%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
49/178
Rank
Biggest loss
100m Sandbag Lunges
+0:03
v median
94/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:03
    v median −0:12
    1000m SkiErg 4:11
    v median +0:00
  2. Block 02 7:19
    Running 2 4:12
    v median −0:26
    50m Sled Push 3:07
    v median −0:19
  3. Block 03 10:54
    Running 3 6:29
    v median +1:29
    50m Sled Pull 4:25
    v median −0:58
  4. Block 04 8:20
    Running 4 4:19
    v median −0:43
    80m Burpee Broad Jump 4:01
    v median −0:15
  5. Block 05 8:56
    Running 5 4:30
    v median −0:40
    1000m Row 4:26
    v median −0:05
  6. Block 06 6:09
    Running 6 4:14
    v median −0:48
    200m Farmers Carry 1:55
    v median −0:14
  7. Block 07 9:26
    Running 7 4:22
    v median −0:46
    100m Sandbag Lunges 5:04
    v median +0:03
  8. Block 08 12:20
    Running 8 5:15
    v median −0:09
    Wall Balls 7:05
    v median +0:02

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:43
0:19 0:24
B2 · 50m Sled Push
0:35
0:12 0:23
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
0:34
0:08 0:26
B5 · 1000m Row
0:13
0:05 0:08
B6 · 200m Farmers Carry
0:43
0:28 0:15
B7 · 100m Sandbag Lunges
0:40
0:23 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178