The race, in three figures
Field beaten
72%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:21
v median
81/178
Rank
Biggest loss
200m Farmers Carry
+1:03
v median
154/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:18Running 1 3:04v median −0:111000m SkiErg 4:14v median +0:03
-
Block 02 7:37Running 2 4:16v median −0:2250m Sled Push 3:21v median −0:05
-
Block 03 10:32Running 3 4:24v median −0:3650m Sled Pull 6:08v median +0:45
-
Block 04 8:38Running 4 4:33v median −0:2980m Burpee Broad Jump 4:05v median −0:11
-
Block 05 9:17Running 5 4:45v median −0:251000m Row 4:32v median +0:01
-
Block 06 7:51Running 6 4:39v median −0:23200m Farmers Carry 3:12v median +1:03
-
Block 07 9:37Running 7 4:43v median −0:25100m Sandbag Lunges 4:54v median −0:07
-
Block 08 11:31Running 8 4:49v median −0:35Wall Balls 6:42v median −0:21
Roxzone, per block
Approach · Exit 5:03
B1 · 1000m SkiErg
0:45
0:20
0:25
B2 · 50m Sled Push
0:49
0:15
0:34
B3 · 50m Sled Pull
0:43
0:09
0:34
B4 · 80m Burpee Broad Jump
0:32
0:08
0:24
B5 · 1000m Row
0:23
0:13
0:10
B6 · 200m Farmers Carry
0:54
0:37
0:17
B7 · 100m Sandbag Lunges
0:57
0:44
0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178