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South Africa / Cape Town 2026 / Individual Pro · Men / Season 9 (2026/27)

Tristan Evan Hewlett

RSA M 25-29 n = 178
Finish · net time
1:17:48
−2:44 v median 1:20:32
Men
75/178
25-29
22/45
Field beaten
58%

The race, in three figures

Field beaten
50%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:59
v median
21/178
Rank
Biggest loss
50m Sled Pull
+1:16
v median
139/178
Rank

The race, in words

In the Pro division at Cape Town 2026, Tristan Evan Hewlett crossed the line in 1:17:48: 75th of 178 men, faster than 58% of the field.

The wall balls were the standout, 1:59 quicker than the median and 21st of 178. If there was time left out there, it was on the sled pull, 1:16 behind the median. Paced to finish: the second half went 6:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 2:54
    v median −0:21
    1000m SkiErg 3:46
    v median −0:25
  2. Block 02 7:54
    Running 2 4:25
    v median −0:13
    50m Sled Push 3:29
    v median +0:03
  3. Block 03 12:11
    Running 3 5:32
    v median +0:32
    50m Sled Pull 6:39
    v median +1:16
  4. Block 04 10:26
    Running 4 5:33
    v median +0:31
    80m Burpee Broad Jump 4:53
    v median +0:37
  5. Block 05 9:27
    Running 5 5:13
    v median +0:03
    1000m Row 4:14
    v median −0:17
  6. Block 06 6:59
    Running 6 4:43
    v median −0:19
    200m Farmers Carry 2:16
    v median +0:07
  7. Block 07 9:01
    Running 7 4:47
    v median −0:21
    100m Sandbag Lunges 4:14
    v median −0:47
  8. Block 08 10:38
    Running 8 5:34
    v median +0:10
    Wall Balls 5:04
    v median −1:59

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:52
0:21 0:31
B2 · 50m Sled Push
1:11
0:13 0:58
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:27
0:07 0:20
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
0:36
0:24 0:12
B7 · 100m Sandbag Lunges
0:33
0:19 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:37 ahead

Elsewhere

The board

Individual Pro · Men at Cape Town 2026

See this race on page 2
Other races by Tristan Evan Hewlett
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178