The race, in three figures
Field beaten
50%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:59
v median
21/178
Rank
Biggest loss
50m Sled Pull
+1:16
v median
139/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:40Running 1 2:54v median −0:211000m SkiErg 3:46v median −0:25
-
Block 02 7:54Running 2 4:25v median −0:1350m Sled Push 3:29v median +0:03
-
Block 03 12:11Running 3 5:32v median +0:3250m Sled Pull 6:39v median +1:16
-
Block 04 10:26Running 4 5:33v median +0:3180m Burpee Broad Jump 4:53v median +0:37
-
Block 05 9:27Running 5 5:13v median +0:031000m Row 4:14v median −0:17
-
Block 06 6:59Running 6 4:43v median −0:19200m Farmers Carry 2:16v median +0:07
-
Block 07 9:01Running 7 4:47v median −0:21100m Sandbag Lunges 4:14v median −0:47
-
Block 08 10:38Running 8 5:34v median +0:10Wall Balls 5:04v median −1:59
Roxzone, per block
Approach · Exit 4:39
B1 · 1000m SkiErg
0:52
0:21
0:31
B2 · 50m Sled Push
1:11
0:13
0:58
B3 · 50m Sled Pull
0:42
0:08
0:34
B4 · 80m Burpee Broad Jump
0:27
0:07
0:20
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
0:36
0:24
0:12
B7 · 100m Sandbag Lunges
0:33
0:19
0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178