The race, in three figures
Field beaten
50%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:32
v median
75/178
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
112/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:07Running 1 3:09v median −0:061000m SkiErg 3:58v median −0:13
-
Block 02 7:23Running 2 4:26v median −0:1250m Sled Push 2:57v median −0:29
-
Block 03 10:28Running 3 4:50v median −0:1050m Sled Pull 5:38v median +0:15
-
Block 04 9:45Running 4 4:58v median −0:0480m Burpee Broad Jump 4:47v median +0:31
-
Block 05 9:34Running 5 5:17v median +0:071000m Row 4:17v median −0:14
-
Block 06 8:04Running 6 5:29v median +0:27200m Farmers Carry 2:35v median +0:26
-
Block 07 10:13Running 7 5:10v median +0:02100m Sandbag Lunges 5:03v median +0:02
-
Block 08 12:02Running 8 5:31v median +0:07Wall Balls 6:31v median −0:32
Roxzone, per block
Approach · Exit 5:15
B1 · 1000m SkiErg
0:44
0:20
0:24
B2 · 50m Sled Push
0:42
0:14
0:28
B3 · 50m Sled Pull
0:55
0:14
0:41
B4 · 80m Burpee Broad Jump
1:00
0:09
0:51
B5 · 1000m Row
0:27
0:17
0:10
B6 · 200m Farmers Carry
0:48
0:34
0:14
B7 · 100m Sandbag Lunges
0:38
0:25
0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178