The race, in three figures
The race, in words
In the Pro division at Cape Town 2026, Pieter Tosen crossed the line in 1:20:01: 86th of 178 men, faster than 52% of the field.
The stations carried this race: faster than 62% of the field across all eight, against 42% on the runs. On the sandbag lunges the field had the edge, by 1:11. The race faded late: the second half went 1:42 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:18Running 1 3:19v median +0:04
-
Block 02 7:56Running 2 4:40v median +0:02
-
Block 03 9:47Running 3 5:19v median +0:19
-
Block 04 8:51Running 4 5:16v median +0:14
-
Block 05 9:53Running 5 5:32v median +0:22
-
Block 06 6:54Running 6 5:24v median +0:22
-
Block 07 11:24Running 7 5:12v median +0:04
-
Block 08 12:38Running 8 5:51v median +0:27
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.