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Cape Town / HYROX PRO / Season 9 (2026/27)

Pieter Tosen

RSA M 40-44 n = 178
Finish · net time
1:20:01
−0:31 v median 1:20:32
Men
86/178
40-44
9/22
Field beaten
52%

The race, in three figures

Field beaten
42%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
53/178
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
133/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:19
    v median +0:04
    1000m SkiErg 3:59
    v median −0:12
  2. Block 02 7:56
    Running 2 4:40
    v median +0:02
    50m Sled Push 3:16
    v median −0:10
  3. Block 03 9:47
    Running 3 5:19
    v median +0:19
    50m Sled Pull 4:28
    v median −0:55
  4. Block 04 8:51
    Running 4 5:16
    v median +0:14
    80m Burpee Broad Jump 3:35
    v median −0:41
  5. Block 05 9:53
    Running 5 5:32
    v median +0:22
    1000m Row 4:21
    v median −0:10
  6. Block 06 6:54
    Running 6 5:24
    v median +0:22
    200m Farmers Carry 1:30
    v median −0:39
  7. Block 07 11:24
    Running 7 5:12
    v median +0:04
    100m Sandbag Lunges 6:12
    v median +1:11
  8. Block 08 12:38
    Running 8 5:51
    v median +0:27
    Wall Balls 6:47
    v median −0:16

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:50
0:22 0:28
B2 · 50m Sled Push
1:07
0:15 0:52
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
1:02
0:07 0:55
B5 · 1000m Row
0:20
0:08 0:12
B6 · 200m Farmers Carry
0:41
0:29 0:12
B7 · 100m Sandbag Lunges
0:45
0:31 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178