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South Africa / Cape Town 2026 / Individual Pro · Men / Season 9 (2026/27)

James Moore

GBR M 35-39 n = 178
Finish · net time
1:22:04
+1:32 v median 1:20:32
Men
98/178
35-39
15/31
Field beaten
45%

The race, in three figures

Field beaten
24%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:09
v median
49/178
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
99/178
Rank

The race, in words

James Moore finished 98th of 178 men in the Pro division at Cape Town 2026, in 1:22:04.

The stations carried this race: faster than 74% of the field across all eight, against 24% on the runs. The wall balls were the standout, 1:09 quicker than the median and 49th of 178. Paced to finish: the second half went 2:45 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:31
    v median +2:16
    1000m SkiErg 4:12
    v median +0:01
  2. Block 02 7:57
    Running 2 5:05
    v median +0:27
    50m Sled Push 2:52
    v median −0:34
  3. Block 03 9:58
    Running 3 5:19
    v median +0:19
    50m Sled Pull 4:39
    v median −0:44
  4. Block 04 10:00
    Running 4 5:26
    v median +0:24
    80m Burpee Broad Jump 4:34
    v median +0:18
  5. Block 05 10:14
    Running 5 5:50
    v median +0:40
    1000m Row 4:24
    v median −0:07
  6. Block 06 7:19
    Running 6 5:45
    v median +0:43
    200m Farmers Carry 1:34
    v median −0:35
  7. Block 07 10:02
    Running 7 5:47
    v median +0:39
    100m Sandbag Lunges 4:15
    v median −0:46
  8. Block 08 11:59
    Running 8 6:05
    v median +0:41
    Wall Balls 5:54
    v median −1:09

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:54
0:23 0:31
B2 · 50m Sled Push
0:53
0:15 0:38
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
0:36
0:05 0:31
B5 · 1000m Row
0:25
0:15 0:10
B6 · 200m Farmers Carry
0:47
0:35 0:12
B7 · 100m Sandbag Lunges
0:34
0:24 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:39 behind

Elsewhere

The board

Individual Pro · Men at Cape Town 2026

See this race on page 2
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178