The race, in three figures
Field beaten
33%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:00
v median
57/178
Rank
Biggest loss
200m Farmers Carry
+0:35
v median
136/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:44Running 1 3:28v median +0:131000m SkiErg 4:16v median +0:05
-
Block 02 8:45Running 2 4:51v median +0:1350m Sled Push 3:54v median +0:28
-
Block 03 10:37Running 3 5:14v median +0:1450m Sled Pull 5:23v median +0:00
-
Block 04 9:05Running 4 5:28v median +0:2680m Burpee Broad Jump 3:37v median −0:39
-
Block 05 10:18Running 5 5:47v median +0:371000m Row 4:31v median +0:00
-
Block 06 8:20Running 6 5:36v median +0:34200m Farmers Carry 2:44v median +0:35
-
Block 07 11:09Running 7 5:45v median +0:37100m Sandbag Lunges 5:24v median +0:23
-
Block 08 12:13Running 8 6:10v median +0:46Wall Balls 6:03v median −1:00
Roxzone, per block
Approach · Exit 4:28
B1 · 1000m SkiErg
0:51
0:22
0:29
B2 · 50m Sled Push
0:49
0:15
0:34
B3 · 50m Sled Pull
0:43
0:08
0:35
B4 · 80m Burpee Broad Jump
0:28
0:07
0:21
B5 · 1000m Row
0:19
0:08
0:11
B6 · 200m Farmers Carry
0:43
0:33
0:10
B7 · 100m Sandbag Lunges
0:34
0:22
0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178