The race, in three figures
Field beaten
32%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:14
v median
45/178
Rank
Biggest loss
50m Sled Pull
+0:57
v median
124/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:40v median +0:251000m SkiErg 4:18v median +0:07
-
Block 02 7:38Running 2 5:17v median +0:3950m Sled Push 2:21v median −1:05
-
Block 03 12:04Running 3 5:44v median +0:4450m Sled Pull 6:20v median +0:57
-
Block 04 10:41Running 4 5:37v median +0:3580m Burpee Broad Jump 5:04v median +0:48
-
Block 05 10:17Running 5 5:47v median +0:371000m Row 4:30v median −0:01
-
Block 06 7:26Running 6 5:34v median +0:32200m Farmers Carry 1:52v median −0:17
-
Block 07 10:41Running 7 5:29v median +0:21100m Sandbag Lunges 5:12v median +0:11
-
Block 08 11:22Running 8 5:33v median +0:09Wall Balls 5:49v median −1:14
Roxzone, per block
Approach · Exit 5:00
B1 · 1000m SkiErg
0:58
0:26
0:32
B2 · 50m Sled Push
0:57
0:16
0:41
B3 · 50m Sled Pull
0:52
0:09
0:43
B4 · 80m Burpee Broad Jump
0:30
0:07
0:23
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:51
0:38
0:13
B7 · 100m Sandbag Lunges
0:36
0:24
0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178