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Peter Freemantle

RSA M 25-29 n = 178
Finish · net time
1:23:00
+2:28 v median 1:20:32
Men
103/178
25-29
28/45
Field beaten
42%

The race, in three figures

Field beaten
32%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:14
v median
45/178
Rank
Biggest loss
50m Sled Pull
+0:57
v median
124/178
Rank

The race, in words

Peter Freemantle finished 103rd of 178 men in the Pro division at Cape Town 2026, in 1:23:00.

A station race more than a running one: 54% of the field beaten on the stations, against 32% on the runs. Nowhere gained more than the wall balls: 1:14 on the median. Paced to finish: the second half went 3:21 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:40
    v median +0:25
    v median +0:07
  2. Block 02 7:38
    Running 2 5:17
    v median +0:39
    v median −1:05
  3. Block 03 12:04
    Running 3 5:44
    v median +0:44
    v median +0:57
  4. Block 04 10:41
    Running 4 5:37
    v median +0:35
    v median +0:48
  5. Block 05 10:17
    Running 5 5:47
    v median +0:37
    1000m Row 4:30
    v median −0:01
  6. Block 06 7:26
    Running 6 5:34
    v median +0:32
    v median −0:17
  7. Block 07 10:41
    Running 7 5:29
    v median +0:21
    v median +0:11
  8. Block 08 11:22
    Running 8 5:33
    v median +0:09
    Wall Balls 5:49
    v median −1:14

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:58
0:26 0:32
B2 · 50m Sled Push
0:57
0:16 0:41
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:30
0:07 0:23
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:51
0:38 0:13
B7 · 100m Sandbag Lunges
0:36
0:24 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:35 behind

Elsewhere

The board

Individual Pro · Men at Cape Town 2026

See this race on page 3
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178