The race, in three figures
The race, in words
1:23:09 at Cape Town 2026 put Tim Mumba 104th of 178 men in the Pro division.
Legs and stations told different stories: 57% of the field beaten on the runs, 33% on the stations. The wall balls cost the most time: 4:25 slower than the median. The race faded late: the second half went 6:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:44v median −0:31
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Block 02 6:40Running 2 4:00v median −0:38
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Block 03 11:49Running 3 4:37v median −0:23
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Block 04 8:18Running 4 4:19v median −0:43
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Block 05 12:30Running 5 7:59v median +2:49
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Block 06 6:51Running 6 4:40v median −0:22
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Block 07 9:22Running 7 4:29v median −0:39
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Block 08 16:12Running 8 4:44v median −0:40
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.