The race, in three figures
Field beaten
40%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
57/178
Rank
Biggest loss
Wall Balls
+1:08
v median
117/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:28Running 1 3:24v median +0:091000m SkiErg 4:04v median −0:07
-
Block 02 8:10Running 2 4:44v median +0:0650m Sled Push 3:26v median +0:00
-
Block 03 9:32Running 3 5:00v median +0:0050m Sled Pull 4:32v median −0:51
-
Block 04 8:57Running 4 5:05v median +0:0380m Burpee Broad Jump 3:52v median −0:24
-
Block 05 10:28Running 5 5:46v median +0:361000m Row 4:42v median +0:11
-
Block 06 8:32Running 6 5:36v median +0:34200m Farmers Carry 2:56v median +0:47
-
Block 07 10:21Running 7 5:34v median +0:26100m Sandbag Lunges 4:47v median −0:14
-
Block 08 14:00Running 8 5:49v median +0:25Wall Balls 8:11v median +1:08
Roxzone, per block
Approach · Exit 5:48
B1 · 1000m SkiErg
0:54
0:25
0:29
B2 · 50m Sled Push
0:52
0:16
0:36
B3 · 50m Sled Pull
0:45
0:11
0:34
B4 · 80m Burpee Broad Jump
0:43
0:09
0:34
B5 · 1000m Row
0:36
0:21
0:15
B6 · 200m Farmers Carry
0:54
0:41
0:13
B7 · 100m Sandbag Lunges
1:05
0:46
0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178