The race, in three figures
Field beaten
91%
Runs
15%
Stations
Biggest gain
50m Sled Push
+0:21
v median
124/178
Rank
Biggest loss
Wall Balls
+3:16
v median
147/178
Rank
The race, in words
Ruslan Azimov finished 113th of 178 men in the Pro division at Cape Town 2026, in 1:25:22.
Legs and stations told different stories: 91% of the field beaten on the runs, 15% on the stations. On the wall balls the field had the edge, by 3:16.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:29Running 1 2:56v median −0:19
-
Block 02 7:51Running 2 4:04v median −0:34
-
Block 03 12:15Running 3 4:13v median −0:47
-
Block 04 8:56Running 4 4:07v median −0:55
-
Block 05 9:20Running 5 4:21v median −0:49
-
Block 06 7:42Running 6 4:11v median −0:51
-
Block 07 12:41Running 7 4:34v median −0:34
-
Block 08 14:36Running 8 4:17v median −1:07
Roxzone, per block
Approach · Exit 4:36
B1 · 1000m SkiErg
0:43
0:19
0:24
B2 · 50m Sled Push
0:43
0:13
0:30
B3 · 50m Sled Pull
0:37
0:07
0:30
B4 · 80m Burpee Broad Jump
0:45
0:09
0:36
B5 · 1000m Row
0:14
0:05
0:09
B6 · 200m Farmers Carry
2:30
11:03
−8:33
B7 · 100m Sandbag Lunges
−0:52
−10:06
9:14
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178