The race, in three figures
Field beaten
56%
Runs
18%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
27/178
Rank
Biggest loss
Wall Balls
+11:50
v median
176/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:25v median +0:101000m SkiErg 4:20v median +0:09
-
Block 02 8:04Running 2 4:43v median +0:0550m Sled Push 3:21v median −0:05
-
Block 03 8:47Running 3 4:43v median −0:1750m Sled Pull 4:04v median −1:19
-
Block 04 9:12Running 4 4:51v median −0:1180m Burpee Broad Jump 4:21v median +0:05
-
Block 05 9:33Running 5 4:52v median −0:181000m Row 4:41v median +0:10
-
Block 06 6:54Running 6 4:53v median −0:09200m Farmers Carry 2:01v median −0:08
-
Block 07 10:00Running 7 5:07v median −0:01100m Sandbag Lunges 4:53v median −0:08
-
Block 08 24:04Running 8 5:11v median −0:13Wall Balls 18:53v median +11:50
Roxzone, per block
Approach · Exit 4:24
B1 · 1000m SkiErg
0:50
0:21
0:29
B2 · 50m Sled Push
0:45
0:14
0:31
B3 · 50m Sled Pull
0:41
0:08
0:33
B4 · 80m Burpee Broad Jump
0:29
0:05
0:24
B5 · 1000m Row
0:30
0:07
0:23
B6 · 200m Farmers Carry
0:38
0:24
0:14
B7 · 100m Sandbag Lunges
0:33
0:23
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178