The race, in three figures
The race, in words
1:29:38 at Cape Town 2026 put Daniel Siller 123rd of 178 men in the Pro division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 20% on the stations. The wall balls cost the most time: 5:53 slower than the median. The race faded late: the second half went 4:01 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:25v median +0:10
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Block 02 9:08Running 2 4:53v median +0:15
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Block 03 11:37Running 3 4:58v median −0:02
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Block 04 9:21Running 4 5:01v median −0:01
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Block 05 9:38Running 5 4:58v median −0:12
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Block 06 7:27Running 6 4:56v median −0:06
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Block 07 11:06Running 7 4:58v median −0:10
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Block 08 18:24Running 8 5:28v median +0:04
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.