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Cape Town / HYROX PRO / Season 9 (2026/27)

Bradley Van Der Spuy

RSA M 25-29 n = 178
Finish · net time
1:30:30
+9:58 v median 1:20:32
Men
126/178
25-29
36/45
Field beaten
29%

The race, in three figures

Field beaten
24%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:17
v median
67/178
Rank
Biggest loss
50m Sled Pull
+0:46
v median
117/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:38
    v median +0:23
    1000m SkiErg 4:00
    v median −0:11
  2. Block 02 8:26
    Running 2 5:17
    v median +0:39
    50m Sled Push 3:09
    v median −0:17
  3. Block 03 12:22
    Running 3 6:13
    v median +1:13
    50m Sled Pull 6:09
    v median +0:46
  4. Block 04 10:52
    Running 4 5:53
    v median +0:51
    80m Burpee Broad Jump 4:59
    v median +0:43
  5. Block 05 11:04
    Running 5 6:18
    v median +1:08
    1000m Row 4:46
    v median +0:15
  6. Block 06 8:08
    Running 6 5:44
    v median +0:42
    200m Farmers Carry 2:24
    v median +0:15
  7. Block 07 10:32
    Running 7 5:43
    v median +0:35
    100m Sandbag Lunges 4:49
    v median −0:12
  8. Block 08 13:18
    Running 8 5:56
    v median +0:32
    Wall Balls 7:22
    v median +0:19

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:56
0:24 0:32
B2 · 50m Sled Push
1:39
0:19 1:20
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
1:06
0:08 0:58
B5 · 1000m Row
0:55
0:18 0:37
B6 · 200m Farmers Carry
1:07
0:31 0:36
B7 · 100m Sandbag Lunges
1:37
0:48 0:49
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178