The race, in three figures
Field beaten
47%
Runs
19%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
63/178
Rank
Biggest loss
Wall Balls
+7:21
v median
168/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 3:27v median +0:121000m SkiErg 4:34v median +0:23
-
Block 02 8:33Running 2 5:01v median +0:2350m Sled Push 3:32v median +0:06
-
Block 03 12:11Running 3 5:09v median +0:0950m Sled Pull 7:02v median +1:39
-
Block 04 9:48Running 4 4:56v median −0:0680m Burpee Broad Jump 4:52v median +0:36
-
Block 05 9:47Running 5 5:09v median −0:011000m Row 4:38v median +0:07
-
Block 06 7:38Running 6 4:50v median −0:12200m Farmers Carry 2:48v median +0:39
-
Block 07 9:40Running 7 5:11v median +0:03100m Sandbag Lunges 4:29v median −0:32
-
Block 08 20:04Running 8 5:40v median +0:16Wall Balls 14:24v median +7:21
Roxzone, per block
Approach · Exit 6:02
B1 · 1000m SkiErg
0:55
0:23
0:32
B2 · 50m Sled Push
0:50
0:14
0:36
B3 · 50m Sled Pull
1:10
0:13
0:57
B4 · 80m Burpee Broad Jump
0:43
0:07
0:36
B5 · 1000m Row
0:42
0:23
0:19
B6 · 200m Farmers Carry
0:40
0:26
0:14
B7 · 100m Sandbag Lunges
1:04
0:26
0:38
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178