The race, in three figures
Field beaten
29%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
124/178
Rank
Biggest loss
Wall Balls
+4:03
v median
151/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:41v median +0:261000m SkiErg 4:17v median +0:06
-
Block 02 8:58Running 2 5:06v median +0:2850m Sled Push 3:52v median +0:26
-
Block 03 12:17Running 3 5:25v median +0:2550m Sled Pull 6:52v median +1:29
-
Block 04 11:21Running 4 5:29v median +0:2780m Burpee Broad Jump 5:52v median +1:36
-
Block 05 10:33Running 5 5:56v median +0:461000m Row 4:37v median +0:06
-
Block 06 9:05Running 6 5:48v median +0:46200m Farmers Carry 3:17v median +1:08
-
Block 07 12:18Running 7 5:44v median +0:36100m Sandbag Lunges 6:34v median +1:33
-
Block 08 17:13Running 8 6:07v median +0:43Wall Balls 11:06v median +4:03
Roxzone, per block
Approach · Exit 4:48
B1 · 1000m SkiErg
0:55
0:24
0:31
B2 · 50m Sled Push
0:50
0:15
0:35
B3 · 50m Sled Pull
0:44
0:08
0:36
B4 · 80m Burpee Broad Jump
0:37
0:05
0:32
B5 · 1000m Row
0:19
0:08
0:11
B6 · 200m Farmers Carry
0:43
0:31
0:12
B7 · 100m Sandbag Lunges
0:41
0:26
0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178