The race, in three figures
Field beaten
20%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
39/178
Rank
Biggest loss
Wall Balls
+3:59
v median
150/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 3:50v median +0:351000m SkiErg 4:00v median −0:11
-
Block 02 9:06Running 2 5:25v median +0:4750m Sled Push 3:41v median +0:15
-
Block 03 12:36Running 3 6:08v median +1:0850m Sled Pull 6:28v median +1:05
-
Block 04 10:55Running 4 5:59v median +0:5780m Burpee Broad Jump 4:56v median +0:40
-
Block 05 10:55Running 5 6:04v median +0:541000m Row 4:51v median +0:20
-
Block 06 8:36Running 6 5:58v median +0:56200m Farmers Carry 2:38v median +0:29
-
Block 07 12:17Running 7 6:17v median +1:09100m Sandbag Lunges 6:00v median +0:59
-
Block 08 18:31Running 8 7:29v median +2:05Wall Balls 11:02v median +3:59
Roxzone, per block
Approach · Exit 6:57
B1 · 1000m SkiErg
0:56
0:23
0:33
B2 · 50m Sled Push
0:54
0:17
0:37
B3 · 50m Sled Pull
0:51
0:14
0:37
B4 · 80m Burpee Broad Jump
1:22
0:47
0:35
B5 · 1000m Row
0:24
0:12
0:12
B6 · 200m Farmers Carry
1:14
1:01
0:13
B7 · 100m Sandbag Lunges
1:16
1:04
0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178