The race, in three figures
Field beaten
13%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
66/178
Rank
Biggest loss
80m Burpee Broad Jump
+1:56
v median
156/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 4:00v median +0:451000m SkiErg 4:07v median −0:04
-
Block 02 9:07Running 2 5:41v median +1:0350m Sled Push 3:26v median +0:00
-
Block 03 13:00Running 3 6:55v median +1:5550m Sled Pull 6:05v median +0:42
-
Block 04 12:43Running 4 6:31v median +1:2980m Burpee Broad Jump 6:12v median +1:56
-
Block 05 11:50Running 5 7:11v median +2:011000m Row 4:39v median +0:08
-
Block 06 9:03Running 6 6:36v median +1:34200m Farmers Carry 2:27v median +0:18
-
Block 07 13:21Running 7 6:45v median +1:37100m Sandbag Lunges 6:36v median +1:35
-
Block 08 15:04Running 8 7:07v median +1:43Wall Balls 7:57v median +0:54
Roxzone, per block
Approach · Exit 7:19
B1 · 1000m SkiErg
0:57
0:24
0:33
B2 · 50m Sled Push
1:05
0:14
0:51
B3 · 50m Sled Pull
1:01
0:08
0:53
B4 · 80m Burpee Broad Jump
0:57
0:06
0:51
B5 · 1000m Row
0:50
0:25
0:25
B6 · 200m Farmers Carry
1:02
0:46
0:16
B7 · 100m Sandbag Lunges
1:25
1:10
0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178