The race, in three figures
Field beaten
10%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:43
v median
66/178
Rank
Biggest loss
50m Sled Push
+1:00
v median
155/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:09v median −0:061000m SkiErg 4:36v median +0:25
-
Block 02 12:32Running 2 8:06v median +3:2850m Sled Push 4:26v median +1:00
-
Block 03 13:35Running 3 8:12v median +3:1250m Sled Pull 5:23v median +0:00
-
Block 04 9:12Running 4 4:51v median −0:1180m Burpee Broad Jump 4:21v median +0:05
-
Block 05 13:15Running 5 8:23v median +3:131000m Row 4:52v median +0:21
-
Block 06 5:04Running 6 3:05v median −1:57200m Farmers Carry 1:59v median −0:10
-
Block 07 12:37Running 7 8:11v median +3:03100m Sandbag Lunges 4:26v median −0:35
-
Block 08 14:42Running 8 8:22v median +2:58Wall Balls 6:20v median −0:43
Roxzone, per block
Approach · Exit 10:59
B1 · 1000m SkiErg
0:52
0:22
0:30
B2 · 50m Sled Push
0:59
0:15
0:44
B3 · 50m Sled Pull
0:50
0:10
0:40
B4 · 80m Burpee Broad Jump
0:44
0:12
0:32
B5 · 1000m Row
5:25
0:15
5:10
B6 · 200m Farmers Carry
1:06
0:47
0:19
B7 · 100m Sandbag Lunges
1:02
0:30
0:32
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178