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South Africa / Cape Town 2026 / Individual Pro · Men / Season 9 (2026/27)

Stuart Land

RSA M 50-54 n = 178
Finish · net time
1:39:48
+19:16 v median 1:20:32
Men
147/178
50-54
7/9
Field beaten
17%

The race, in three figures

Field beaten
16%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
105/178
Rank
Biggest loss
50m Sled Pull
+2:39
v median
167/178
Rank

The race, in words

1:39:48 at Cape Town 2026 put Stuart Land 147th of 178 men in the Pro division.

The sled pull cost the most time: 2:39 slower than the median. Stronger after halfway: 5:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:11
    v median +0:56
    1000m SkiErg 5:07
    v median +0:56
  2. Block 02 11:12
    Running 2 5:45
    v median +1:07
    50m Sled Push 5:27
    v median +2:01
  3. Block 03 14:16
    Running 3 6:14
    v median +1:14
    50m Sled Pull 8:02
    v median +2:39
  4. Block 04 12:27
    Running 4 6:11
    v median +1:09
    80m Burpee Broad Jump 6:16
    v median +2:00
  5. Block 05 11:22
    Running 5 6:40
    v median +1:30
    1000m Row 4:42
    v median +0:11
  6. Block 06 9:02
    Running 6 6:45
    v median +1:43
    200m Farmers Carry 2:17
    v median +0:08
  7. Block 07 12:12
    Running 7 6:48
    v median +1:40
    100m Sandbag Lunges 5:24
    v median +0:23
  8. Block 08 14:27
    Running 8 6:50
    v median +1:26
    Wall Balls 7:37
    v median +0:34

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
1:04
0:28 0:36
B2 · 50m Sled Push
1:03
0:16 0:47
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:45
0:07 0:38
B5 · 1000m Row
0:20
0:08 0:12
B6 · 200m Farmers Carry
0:58
0:44 0:14
B7 · 100m Sandbag Lunges
0:41
0:29 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:23 behind

Elsewhere

The board

Individual Pro · Men at Cape Town 2026

See this race on page 3
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178