The race, in three figures
Field beaten
16%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
105/178
Rank
Biggest loss
50m Sled Pull
+2:39
v median
167/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:11v median +0:561000m SkiErg 5:07v median +0:56
-
Block 02 11:12Running 2 5:45v median +1:0750m Sled Push 5:27v median +2:01
-
Block 03 14:16Running 3 6:14v median +1:1450m Sled Pull 8:02v median +2:39
-
Block 04 12:27Running 4 6:11v median +1:0980m Burpee Broad Jump 6:16v median +2:00
-
Block 05 11:22Running 5 6:40v median +1:301000m Row 4:42v median +0:11
-
Block 06 9:02Running 6 6:45v median +1:43200m Farmers Carry 2:17v median +0:08
-
Block 07 12:12Running 7 6:48v median +1:40100m Sandbag Lunges 5:24v median +0:23
-
Block 08 14:27Running 8 6:50v median +1:26Wall Balls 7:37v median +0:34
Roxzone, per block
Approach · Exit 5:40
B1 · 1000m SkiErg
1:04
0:28
0:36
B2 · 50m Sled Push
1:03
0:16
0:47
B3 · 50m Sled Pull
0:48
0:09
0:39
B4 · 80m Burpee Broad Jump
0:45
0:07
0:38
B5 · 1000m Row
0:20
0:08
0:12
B6 · 200m Farmers Carry
0:58
0:44
0:14
B7 · 100m Sandbag Lunges
0:41
0:29
0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178