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Cape Town / HYROX PRO / Season 9 (2026/27)

Marvin John Absalom

RSA M 30-34 n = 178
Finish · net time
1:42:11
+21:39 v median 1:20:32
Men
150/178
30-34
36/38
Field beaten
16%

The race, in three figures

Field beaten
31%
Runs
10%
Stations
Biggest gain
80m Burpee Broad Jump
+0:08
v median
95/178
Rank
Biggest loss
Wall Balls
+5:01
v median
160/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:21
    v median +0:06
    1000m SkiErg 4:37
    v median +0:26
  2. Block 02 11:05
    Running 2 5:06
    v median +0:28
    50m Sled Push 5:59
    v median +2:33
  3. Block 03 14:58
    Running 3 6:06
    v median +1:06
    50m Sled Pull 8:52
    v median +3:29
  4. Block 04 9:46
    Running 4 5:22
    v median +0:20
    80m Burpee Broad Jump 4:24
    v median +0:08
  5. Block 05 10:31
    Running 5 5:15
    v median +0:05
    1000m Row 5:16
    v median +0:45
  6. Block 06 9:08
    Running 6 5:38
    v median +0:36
    200m Farmers Carry 3:30
    v median +1:21
  7. Block 07 11:33
    Running 7 5:28
    v median +0:20
    100m Sandbag Lunges 6:05
    v median +1:04
  8. Block 08 18:43
    Running 8 6:39
    v median +1:15
    Wall Balls 12:04
    v median +5:01

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:54
0:22 0:32
B2 · 50m Sled Push
2:10
0:14 1:56
B3 · 50m Sled Pull
1:21
0:08 1:13
B4 · 80m Burpee Broad Jump
1:10
0:08 1:02
B5 · 1000m Row
0:27
0:07 0:20
B6 · 200m Farmers Carry
0:56
0:33 0:23
B7 · 100m Sandbag Lunges
1:39
0:40 0:59
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178