The race, in three figures
Field beaten
15%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:51
v median
14/178
Rank
Biggest loss
80m Burpee Broad Jump
+4:57
v median
177/178
Rank
The race, in words
Claude Van Der Schyf finished 152nd of 178 men in the Pro division at Cape Town 2026, in 1:43:30.
The sled push was the standout, 0:51 quicker than the median and 14th of 178. The burpee broad jumps cost the most time: 4:57 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 3:54v median +0:39
-
Block 02 8:01Running 2 5:26v median +0:48
-
Block 03 13:54Running 3 6:47v median +1:47
-
Block 04 15:49Running 4 6:36v median +1:34
-
Block 05 11:33Running 5 6:45v median +1:35
-
Block 06 9:17Running 6 6:17v median +1:15
-
Block 07 14:53Running 7 6:17v median +1:09
-
Block 08 15:28Running 8 7:55v median +2:31
Roxzone, per block
Approach · Exit 6:24
B1 · 1000m SkiErg
0:53
0:23
0:30
B2 · 50m Sled Push
1:38
0:15
1:23
B3 · 50m Sled Pull
1:03
0:13
0:50
B4 · 80m Burpee Broad Jump
0:55
0:08
0:47
B5 · 1000m Row
0:20
0:09
0:11
B6 · 200m Farmers Carry
0:42
0:29
0:13
B7 · 100m Sandbag Lunges
0:54
0:20
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:05 behind
Elsewhere
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178