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Cape Town / HYROX PRO / Season 9 (2026/27)

Claude Van Der Schyf

RSA M 25-29 n = 178
Finish · net time
1:43:30
+22:58 v median 1:20:32
Men
152/178
25-29
39/45
Field beaten
15%

The race, in three figures

Field beaten
15%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:51
v median
14/178
Rank
Biggest loss
80m Burpee Broad Jump
+4:57
v median
177/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:54
    v median +0:39
    1000m SkiErg 4:25
    v median +0:14
  2. Block 02 8:01
    Running 2 5:26
    v median +0:48
    50m Sled Push 2:35
    v median −0:51
  3. Block 03 13:54
    Running 3 6:47
    v median +1:47
    50m Sled Pull 7:07
    v median +1:44
  4. Block 04 15:49
    Running 4 6:36
    v median +1:34
    80m Burpee Broad Jump 9:13
    v median +4:57
  5. Block 05 11:33
    Running 5 6:45
    v median +1:35
    1000m Row 4:48
    v median +0:17
  6. Block 06 9:17
    Running 6 6:17
    v median +1:15
    200m Farmers Carry 3:00
    v median +0:51
  7. Block 07 14:53
    Running 7 6:17
    v median +1:09
    100m Sandbag Lunges 8:36
    v median +3:35
  8. Block 08 15:28
    Running 8 7:55
    v median +2:31
    Wall Balls 7:33
    v median +0:30

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:53
0:23 0:30
B2 · 50m Sled Push
1:38
0:15 1:23
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
0:20
0:09 0:11
B6 · 200m Farmers Carry
0:42
0:29 0:13
B7 · 100m Sandbag Lunges
0:54
0:20 0:34
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178