The race, in three figures
Field beaten
24%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
128/178
Rank
Biggest loss
Wall Balls
+8:48
v median
174/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:33Running 1 3:14v median −0:011000m SkiErg 4:19v median +0:08
-
Block 02 9:16Running 2 5:12v median +0:3450m Sled Push 4:04v median +0:38
-
Block 03 13:01Running 3 6:02v median +1:0250m Sled Pull 6:59v median +1:36
-
Block 04 11:32Running 4 5:37v median +0:3580m Burpee Broad Jump 5:55v median +1:39
-
Block 05 11:23Running 5 6:14v median +1:041000m Row 5:09v median +0:38
-
Block 06 9:21Running 6 5:44v median +0:42200m Farmers Carry 3:37v median +1:28
-
Block 07 12:05Running 7 5:48v median +0:40100m Sandbag Lunges 6:17v median +1:16
-
Block 08 22:43Running 8 6:52v median +1:28Wall Balls 15:51v median +8:48
Roxzone, per block
Approach · Exit 7:13
B1 · 1000m SkiErg
0:53
0:23
0:30
B2 · 50m Sled Push
1:08
0:15
0:53
B3 · 50m Sled Pull
1:15
0:09
1:06
B4 · 80m Burpee Broad Jump
1:09
0:05
1:04
B5 · 1000m Row
0:19
0:10
0:09
B6 · 200m Farmers Carry
1:16
0:52
0:24
B7 · 100m Sandbag Lunges
1:15
1:02
0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178