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Cape Town / HYROX PRO / Season 9 (2026/27)

Allann Jon Venter

RSA M 35-39 n = 178
Finish · net time
1:45:34
+25:02 v median 1:20:32
Men
155/178
35-39
28/31
Field beaten
13%

The race, in three figures

Field beaten
13%
Runs
14%
Stations
Biggest gain
1000m Row
+0:18
v median
141/178
Rank
Biggest loss
Wall Balls
+3:19
v median
148/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 6:06
    v median +2:51
    1000m SkiErg 4:46
    v median +0:35
  2. Block 02 9:38
    Running 2 5:43
    v median +1:05
    50m Sled Push 3:55
    v median +0:29
  3. Block 03 14:03
    Running 3 6:22
    v median +1:22
    50m Sled Pull 7:41
    v median +2:18
  4. Block 04 12:39
    Running 4 6:24
    v median +1:22
    80m Burpee Broad Jump 6:15
    v median +1:59
  5. Block 05 11:13
    Running 5 6:24
    v median +1:14
    1000m Row 4:49
    v median +0:18
  6. Block 06 10:03
    Running 6 6:24
    v median +1:22
    200m Farmers Carry 3:39
    v median +1:30
  7. Block 07 13:30
    Running 7 6:24
    v median +1:16
    100m Sandbag Lunges 7:06
    v median +2:05
  8. Block 08 17:36
    Running 8 7:14
    v median +1:50
    Wall Balls 10:22
    v median +3:19

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:59
0:27 0:32
B2 · 50m Sled Push
1:15
0:18 0:57
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:45
0:06 0:39
B5 · 1000m Row
0:21
0:10 0:11
B6 · 200m Farmers Carry
1:00
0:44 0:16
B7 · 100m Sandbag Lunges
0:55
0:34 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178